Do you keep looking at your cell phone at exactly 4:44 pm? Or do you keep waking up at exactly 4:44 am? These synchronous occurrences can be incredibly intriguing, especially when you first start to experience them.
Don’t worry, you’re not going crazy — but you are receiving higher guidance.
Repeating numbers and number patterns are also often referred to as ‘angel numbers’ because many people believe these numbers are shown to us by our angelic guides, and they may very well be.
Why Am I Seeing 444?
Just like everything else in our Universe, each individual number holds it’s own vibrational signature.
The vibrational signature of the number 4 denotes the following:
When the number 4 is doubled, tripled, or quadrupled, the meaning intensifies.
What It May Mean for You More Specifically
- Your life is unfolding in the correct order. You’re exactly where you need to be. You’re on the right path and you’re moving in the right direction.
- You are safe. Don’t worry, have no fear.
- Others might be trying to change your opinions and beliefs. Stay firm in your life choices. Stay true to your own ideas, beliefs, and priorities.
- You’re about to receive great help or comfort (at a time when you really need it). This could come in the form of a helpful person, group of people, or a helpful situation may arise. The number itself may also be your comfort as it may just show up to let you know that all is well and as it should be; nothing is out of place.
- A reminder that you’re protected by your angels and they are always with you. You’re well supported in life.
- Your frequency is rising. You’re more in alignment with the angelic realm than ever before and you are becoming your Higher Self.
- Think of things and creatures that have literal stability with four legs such as cats, dogs, and tables. You may be seeking stability right now, or you recently found it and seeing this number may confirm that.
The number 444 also tends to pop up in times of severe worry or stress such as whether to take a new job or have a baby or whether you’ll recover from an illness or undergoing some other kind of traumatic episode in life.
You might have noticed that you see this number in times of severe stress or hardship such as during a time of worry or mental, emotional or physical sickness. I noticed that after I started seeing it, I started seeing other number patterns and experiencing strange coincidences.
Repeating Numbers Contain Messages You Need to be Made Aware of
Repeating numbers also find the most interesting and unique ways of showing up. My home alarm keypad appeared to jam on the number 6 on its own accord one day and would intermittently beep.
I walked over to the pad and couldn’t understand how it could have possibly dented in; my alarm code doesn’t contain the number 6 so it’s never pressed. Nothing was placed or carried by the pad so it was a mystery as to how that could possibly have happened.
The following week, when walking down the road with a friend, we passed a car with a license plate with 666. At the time, I was exceptionally immersed in my material life and focused primarily on work and wealth. Whenever I see 666, I now know that I’m being told to re-establish a harmonious balance between my work life and my
Personal life and emotional wellbeing.
How Do I Know It Isn’t Just a Coincidence?
To be completely honest, only you can determine whether or not your experiences with repeating numbers are mere coincidences.
It may be that you will continue to see repeating numbers until you simply can’t ignore them or no longer accept that there isn’t any more to it.
I would never wish to push anyone into believing something that they are confused by or
Who Is Showing Me This Number?
Here are some of the most common school’s of thought of why we see Angel Numbers:
- Our Angels
- Our Spirit Guides
- The Over-Soul / Higher Self / Superconscious Self
- The Universe / Creation / Source / God
A quick search on youtube will bring up a lot of different opinions on who is showing us.
Some people are adamant that their angels are showing them, others will say their guides or the Universe is showing them. I personally believe that it’s often our Higher Selves are showing us.
Our Higher Selves are us, yet in the very distant future. Our truest, wisest selves that are closest to Source energy, also referred to as God or Spirit. They have a wonderful and complete overview of our lives; of every single thought, action and intention in our past, present, and future in every possible timeline, dimension, and reality.
Related: I’ve Stopped Seeing Angel Numbers
Why Are We Contacted via Numbers?
From country to country, languages change. Mathematics, however, is a Universal language.
We don’t all speak the same language but we all understand how to read numbers. We also receive communication in the form of synchronicities as well as angel numbers as these can pop up in many, fascinating and wonderfully creative ways.
Where You Might See Number Patterns
In short – it might present itself to you anywhere!
Aside from seeing it on a regular clock or on your smartphone’s clock, it may appear to you in the most amazing, unlikely, and unique places.
Here are some of the more common places people see repeating numbers and number patterns:
- Vehicle license plates
- Door numbers
- In barcodes
- YouTube like counts / comment counts / view counts
- In usernames on online forums and websites
- Song durations
- Verbally; I was on a bus once when I overheard someone say “it’s 11:11”.
- Receipt amounts
- Payment amounts
- Prices online or in stores
- Printed onto trashcans
- You might also suddenly wake up at 4:44 am for no apparent reason. You check your phone to see what time it is, and there it is 4:44 AM. I have experienced waking at 3:33 AM, then again at 4:44 AM and 5:55 AM – all in one night, for a few nights in a row.
And soon as you see it, when you see these numbers, you intuitively feel a connection, as though the number is there for you; it stands out to you and you just know that you’re experiencing something magical.
Remember that you should never look for a repeating number. You will be guided to see it at the right time.
Does It Mean the Same Thing for Everyone?
This seems to be a commonly asked question on spiritual forums.
Repeating number patterns have universal meaning, although, at times, you may interpret them, possibly intuitively, as having a specific, personal meaning and in that time, they will. So for example, you see a repeating number, you look up what it could mean online and see a whole list of possible meanings. One of them resonates with you as being the meaning, so that’s the meaning for you.
If one of them resonates with you, wait until you see the repeating number again and take note of where you are in life, any issues you might be facing, and how you’re feeling. The meaning may not be listed online and only after a while will you realize what it means for you. You might also know quickly, although this will depend on how in tune with your own emotional wellbeing you are.
Your Higher Self and Spirit Guides know exactly what you’re thinking and feeling so the appropriate number will be shown to you at the appropriate time so you can make a connection, although this may come over. time.
They may also continue to hold the same meaning specifically for you going forward since not everything may be conveyed specifically through numbers.
It depends on how you feel about them after you see them. You might like to use the definitions and explanations found online as a jumping board for creating your own personal meaning. A particular meaning in a list of possible explanations may really resonate with you.
For example, when speaking to a friend about seeing 666, she read out the reasons behind this, and the first couple of meanings didn’t really resonate with me. Then she mentions that it might be bringing my attention to an imbalance in my work – personal life and this instantly and deeply resonated with me as being the true message.
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What if I’m Seeing It Alongside Other Numbers?
You might see a huge variety of other repeating numbers such as 333, 7777 or 1010, or maybe just one other number. If you combine the meanings of these numbers, you can find the complete message.
For example, I often see 222 and 666 together when I focus too much on work. 222 for me, means that I should pay more attention to my relationships with friends, family, and romance. 666 means you’re focused too much on work) I put the two numbers together and it the picture is clear
The message, however, may also be for the day. I once saw 777 and 8888 in one day and the following day, I
What if I’m Seeing 4, 44 or 4444?
The more times a number is repeated, the stronger the power of the meaning. The number 4, when tripled, amplifies its meaning. You might have been seeing the number 4 your whole life, and this may mean that its meaning is very significant for you.
Will I Start Seeing Other Numbers?
You may have heard of other people seeing other repeating numbers such as 333, 555 or 777 or certain patterns such as 1010 or 1212 or even odd numbers.
How Can I See Repeating Numbers More Often?
Yes, actually, there is!
Follow the tips below and you might be surprised by how often these numbers pop into your life as and when required and requested.
Work on Cleansing Your Pineal Gland
Your pineal gland contains rods and cones just like your eyes. By cleansing your pineal gland, you might be able to help it receive communication from your Higher Self more effectively and more often.
There are tonnes of ways you can aid the detox of your pineal gland. The following list includes just some of them:
- Take a gentle iodine supplement such as Detoxidine or an Organic Kelp supplement
- Avoid fluoride; mostly found in drinking water and toothpaste
- Avoid drinking coffee as much as possible. Aside from adversely affecting your focus, it may also decrease the function of your pineal gland.
Believe what you’re seeing holds meaning for you and isn’t just a coincidence
You can believe that what you’re seeing holds value and guidance for you and that they come from a loving and supportive place, be it Angels, your higher Self, God or the Universe.
Once you start to hold a good amount of belief, Creation or whoever else you believe is showing you this kind of guidance and help will show it to you more often.
Once you begin to accept that it’s no longer an amazing coincidence and there might be a lot more to see these numbers, they show up more often. I’ve noticed that if I’m in the company of a friend who has just started seeing repeating numbers, they start to see them everywhere and it can be a very exciting and interesting experience for them!
Keep your vibration high
You’ll see repeating numbers regardless of your emotional state or vibrational frequency, however, I’ve personally noticed that when I’m feeling harmonious, I tend to see repeating patterns, which can really help to offer direction or confirm I’m going the right way.
And keeping your vibration high is not only good for you but for others and the whole planet, too, so be sure to also keep your vibration high. Think positive thoughts about yourself and others. If you find certain themes in life are weighing you down, such as issues with friends, family, money or in a. relationship, try to find
You can also keep your vibration high by doing things that you truly enjoy, even if it’s once a day or even once a week. Take a long, hot bath with or book yourself into a spa, join a meditation circle, or go rock climbing with some friends!
Repeat positive affirmations
Positive affirmations work wonders for staying happy; repeat and visualize them to yourself once a day and imagine yourself being in the flow of Divine love. Repeat to yourself “I am in divine flow”.
Be sure to repeat them with genuine, positive emotion, and not just to get them done! This way, your subconscious mind is more likely to accept them as true and help you to align with those affirmations in real life.
Expect to see them more often
What we expect, will manifest far more easily into our lives. Expect that you will see more repeating numbers for the reasons you need them and they will be shown to you more often.
What if I’m Seeing A Number Pattern Increasingly Often?
The Universe is really trying to get your attention. The number may keep on appearing to you until you have deciphered what it means for you.
If you’re seeing them often, this could mean that those numbers are simply for the day.
Is Seeing This Number Good Luck or Bad Luck?
Those who are superstitious might be wondering if seeing any kind of number pattern often is lucky or unlucky. It’s neither.
My Personal Experiences with this Number
This number is particularly poignant for me.
I’m shown other repeating numbers all the time, and I understand what they mean for me, however, 444 bears the most significance. This is because I see it in times of significant difficulty such as when I’m stressed overwork, a relationship or my physical health.
Here are some specific instances I’ve seen it:
When I was experiencing heart palpitations
I had been experiencing heart palpitations for a couple of weeks and they were getting worse. I tried all I could to stop them or slow my heart rate down yet nothing helped. I decided to get into a taxi and visit the emergency room.
When I was unsure about changing my career and starting a blog
I was unsure about where I was in life and felt completely lost. As I was thinking about if I should start a blog or not I saw it around 10 times in three days. I stopped seeing it once I decided I had received enough validation to continue on with my full-time blogging aspirations.
At this point, having seen this particular number so many times during periods of stress and poor health, I learned that seeing 444 means “everything is just fine” and that I’ll be fine and I’m on the right track in life.
A friend of mine also saw 444 on many occasions when stressed about the state of the planet. She was concerned about the way people in her country were treating one another, the animals, and the land. She kept seeing it until she could no longer find it coincidental.
When I was worried about the health of a friend
As I was getting into my taxi, a car drove by with a foreign license plate with 444 at the beginning.
That struck me as incredibly strange and I intuitively felt I was meant to see it. I was told I was a little low on iron and that may be responsible for the increased heart rate and
When I felt exceptionally lost and confused in life
I was completely uncertain and confused about my path in this life. I felt as though I was directionless, my life was going nowhere fast and I had no stability.
444 Relating to Twin Flames
This means that people who are either in a twin flame relationship, think they have met their twin flame, or would like to meet their twin flame, are searching for more information about how this number relates to them.
As we saw above, number 4, when tripled to help really catch our attention, symbolizes stability and being on the right life path.
You might find one of the possible reasons you’re seeing this number in the above list, or it may start presenting its own meaning for you.
Ideas for Healing During a Difficult Time in Your Life
As discussed above, one of the reasons people often see 444 is to offer comfort. You might be going through a trying time in your life and 444 might be trying to offer you comfort by reassuring you that all is being worked out by Spirit for the highest good of all, however, there also some self love and healing techniques that I’d like to suggest you try out, if any resonate with you as being interesting. Stay mindful and present. Hopefully, you’ll feel better.
- Taking time out for yourself. Try finding some time once a week to do something you love. This could involve trying something new, such as joining a tennis or chess club or going to a nice spa or nail bar.
- Avoid or let go of people who drain your energy and focus.
- Take care of your health.
- Eat well at all times.
- Meditate, exercise or try yoga.
- Meditate and visualize
If you feel you’d like to try some alternative healing, there are many modalities to choose from. Some of these include:
- Reiki healing
- Spiritual Response Therapy
- The Emotion Code
Related: How to Raise Your Vibration
Meditating to Receive Guidance
If you’ve read possible reasons as to why you’re seeing this number, yet none of these explanations seem appropriate, you could try meditating on the reason. Sit somewhere quiet and comfortable. Close your eyes and take three deep breaths, in and out. Ask internally for guidance. You might not receive the answer the first time around so try not to be too hard on yourself. Just ask again another time and see what comes through.
What Should I Do When I See 444 Again?
You’ll likely see this number again, and possibly far more than on just one more occasion.
Look it up as soon as possible
Shortly after seeing this number, or any other repeating number for that matter, look the meaning up online. See which particular meaning resonates with you at the time and that will be the meaning for you. If you’re busy at the time, just make a quick note for yourself on your smartphone or on a notepad to remind you to look it up online when you have the time.
You might like to bookmark this webpage to find it easily again!
Make a note of the meaning that intuitively resonates with you
Going forward, the meaning of that number may state the same for you, or it may change as you grow spiritually and move along your life path.
Keep a record of your sightings
I like to record when and where I see repeating numbers. I just quickly whip my
If you want to see document how your life changes after seeing repeating numbers, get your cell phone out and write down the time and date you saw the number so you can keep track of the sightings, and how your life has changed since you saw it.
I keep a small synchronicity and angel number journal in my purse at all times.
Remember to Give Thanks
Finally, giving thanks for this beautiful experience. Many people go through their entire lives without having the guidance and comfort of seeing repeating numbers. I personally believe the experience to be a wonderful blessing.
Being grateful in general is also a great state to be in! A grateful person is an extremely abundant person. I find it gets easier and easier to become grateful and remain grateful daily by keeping a gratitude journal.
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These strange coincidences are called ‘synchronicities’. Repeating numbers are also synchronous.
You might be thinking or saying something about someone and all of a sudden they call you and you haven’t spoken for a long time. Or perhaps you’re listening to music open your iPod and you hear a lyric and look up and the exact lyric is right in front of you on a billboard or magazine.
As I was wrapping this article up, I happened to glance at the clock on my computer and the time was exactly 3:33 am. I feel that this may mean that I was guided to write this article because it was meant to be read by someone.
I know that when I first started seeing repeating numbers and experiencing synchronicities, I didn’t fully believe that any of them held any real meaning for me – or anyone else for that matter. I would brush them off as funny coincidences. I’m so pleased that I kept seeing them until I could no longer deny they were appearing for a reason.
Fast forward to around six years from that point, and I am now guided by them on an almost daily basis because I have faith that I was guided to see them and that they hold important meanings and appear to help me along my life path. They will pop up to let me know that I’m on the right path, to comfort me, and to offer me direction in life.
A word of caution
There is a huge amount of information online now regarding repeating numbers, usually referred to as ‘angel numbers’.
Please view many other sources of information other than my own as you may find another person’s explanation resonates with you more. I would encourage you to not take what I have written here as the absolute truth.
I believe that each person’s truth is their own, and just as valid as the next person’s.
I hope this article has helped to explain what this number and its presence could mean for you. I only ever write about numbers that I have had personal experience with. I also ask my Higher Self and my highest, wisest guides to help me to communicate genuinely helpful information that is for the highest good of all.
Please leave me a comment below sharing your experiences with it; I’d love to hear when and where you’ve been seeing it and how you feel it may have helped you!
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If you enjoyed this post, please feel free to read my other articles on other numbers!
Much love x
If you’re new to repeating patterns in your reality, you might want to