Seeing 444 Means You’re About to Receive Much Needed Guidance and Stability

March 15, 2020

Are you seeing 444 everywhere?!

Do you keep looking at your cell phone at exactly 4:44 pm? Or do you keep waking up at exactly 4:44 am? These synchronous occurrences can be incredibly intriguing, especially when you first start to experience them.

Don’t worry, you’re NOT going crazy — but you are receiving higher guidance!

Repeating numbers and number patterns are also often referred to as ‘angel numbers’ because many people believe these numbers are shown to us by our angelic guides — and they may very well be.

Why Am I Seeing 444? 

Just like everything else in our Universe, each individual number holds it’s very own vibrational signature.

The vibrational signature of the number 4 denotes the following:

  • Strength
  • Stability
  • Protection
  • Comfort

When the number 4 is doubled, tripled, or quadrupled, the meaning intensifies. 

So What Does 444 Mean in Angel Numbers and Why Do I Keep Seeing It?

It could mean any or all of the following:

  • Your life is unfolding in the correct order. You’re exactly where you need to be. You’re on the right path and you’re moving in the right direction.
  • You are safe. Don’t worry, have no fear. 
  • Others might be trying to change your opinions and beliefs. Stay firm in your life choices. Stay true to your own ideas, beliefs, and priorities. 
  • You’re about to receive great help or comfort (at a time when you really need it). This could come in the form of a helpful person, group of people, or a helpful situation may arise. The number itself may also be your comfort as it may just show up to let you know that all is well and as it should be; nothing is out of place.
  • A reminder that you’re protected by your angels and they are always with you. You’re well supported in life.
  • Your frequency is rising. You’re more in alignment with the angelic realm than ever before and you are becoming your Higher Self.
  • Think of things and creatures that have literal stability with four legs such as cats, dogs, and tables. You may be seeking stability right now, or you recently found it and seeing this number may confirm that. 

The number 444 also tends to pop up in times of severe worry or stress such as whether to take a new job, have a baby, or whether you’ll recover from an illness or while we’re undergoing some other kind of traumatic episode in life.

You might have noticed that you see this number in times of severe stress or hardship such as during a time of worry or mental, emotional or physical sickness. 

Repeating Numbers Contain Messages You Need to be Made Aware of

Repeating numbers also find the most interesting and unique ways of showing up! My home alarm keypad appeared to jam on the number 6 on its own accord one day and would intermittently beep.

I walked over to the pad and couldn’t understand how it could have possibly dented in; my alarm code doesn’t contain the number 6 so it’s never pressed. Nothing was placed or carried by the pad so it was a mystery as to how that could possibly have happened.

The following week, when walking down the road with a friend, we passed a car with a license plate that ended in 666. At the time, I was exceptionally immersed in my material life and focused primarily on work and wealth. Whenever I see 666, I now know that I’m being told to re-establish a harmonious balance between my work life and my spirituality and emotional and physical wellbeing. 

How Do I Know It Isn’t Just a Coincidence?

To be completely honest, only you can determine whether or not your experiences with repeating numbers are mere coincidences or divine guidance.

It may be that you’ll continue to see repeating numbers until you simply can’t ignore them anymore or accept that there’s more to the sightings.

Who Is Showing Me This Number?

I keep seeing angel numbers

Although repeating numbers are often referred to as Angel numbers, and many people think it’s their angels who are showing them, it may also be:

  • Your Spirit Guides
  • Your Over-Soul / Higher Self / Super Conscious Self
  • The Universe / Creation / Source / God

A quick search on YouTube will bring up a lot of different opinions. Some people are adamant that their angels are showing them, others will say it’s their guides or the Universe showing them.

It may also be your Higher Self. Our Higher Selves are us, yet in the very distant future. They are our truest, wisest selves that are closest to Source energy, also referred to as God or Spirit.

They have a complete overview of our lives; of every single thought, action and intention in our past, present, and future in every possible timeline, dimension, and reality. 

RELATED: Why Have I Stopped Seeing Angel Numbers?

Why Are We Contacted via Numbers and Not Words?

From country to country, languages change. Mathematics, however, is a Universal language.

We don’t all speak the same language but we do all understand how to read numbers.

We also receive communication in the form of synchronicities as well as angel numbers as these can pop up in many, fascinating and wonderfully creative ways.

Where You Might See Number Patterns

In short – you might see them anywhere!

Aside from seeing them on your smartphone clock, they may appear to you in the most amazing, unlikely, and unique places!

Here are some of the more common places people see repeating numbers and number patterns:

  • Vehicle license plates
  • Door numbers
  • Zipcodes/postcodes
  • In barcodes
  • YouTube like counts / comment counts / view counts
  • In usernames on online forums and websites
  • Song durations
  • Verbally (I was on a bus once when I overheard someone say “it’s 11:11”).
  • Receipt amounts
  • Payment amounts
  • Prices online or in stores
  • Printed onto trashcans 
  • You might also suddenly wake up at 4:44 am for no apparent reason. 

And soon as you see these numbers, you intuitively feel a connection, as though the number is there for you; it stands out to you and you just know that you’re experiencing something magical.

Remember that you should never look for a repeating number. You will be guided to see it at the right time.

Do They Mean the Same Thing for Everyone?

This seems to be a very commonly asked question on spiritual forums.

Repeating number patterns have universal meaning, although, at times, you may interpret them, possibly intuitively, as having a specific, personal meaning and in that time, they will.

So for example, you see a repeating number, you look up what it could mean online and see a whole list of possible meanings and ONE of them resonates with you as being the meaning, so that’s the meaning for you.

If one of them resonates with you, wait until you see the repeating number again and take note of where you are in life, any issues you might be facing, and how you’re feeling. The meaning may not be listed online and only after a while will you realize what it means for you. You might also know quickly, although this will depend on how intuitive you are.

Your Higher Self and Angels know exactly what you’re thinking and feeling so the appropriate number will be shown to you at the appropriate time so you can make a connection, although this may come over some time.

They may also continue to hold the same meaning specifically for you going forward since not every meaning your Angels may be trying to get across to you may be conveyed specifically through numbers.

You might also like to use the definitions and explanations found on several different websites and blogs online as a jumping board for discovering your personal meaning. 

For example, when speaking to a friend about seeing 666, she read out a list of what it could denote. The first couple of meanings didn’t really resonate with me. Then she mentioned that it might be bringing my attention to an imbalance in my work – personal life and this instantly and deeply resonated with me as being the true message.

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What if I’m Seeing 444 Alongside Other Numbers?

You might also see a HUGE variety of other repeating numbers such as 333, 7777 or 1010, or maybe just one other number alongside it.

If you combine the meanings of these numbers, you can find the complete message.

For example, I often see 222 and 666 together when I focus too much on work. 222 for me, means that I should pay more attention to my relationships with friends, family, and romance. 666 means you’re focused too much on work. I put the two numbers together and it the picture is clear: I need to focus more on my relationships with other people and spend some time on balancing my work with my personal life and emotional wellbeing.

What if I’m Seeing 4, 44 or 4444?

The more times a number is repeated, the stronger the power of the meaning. The number 4, when tripled, simply amplifies its meaning. 

Will I Start Seeing Other Numbers?

You may have heard of other people seeing other repeating numbers such as 333, 555 or 777 or certain patterns such as 1010 or 1212 or even odd numbers. There’s no reason why the energies of these numbers shouldn’t also be communicated to you via future sightings. 

How Can I See Repeating Numbers More Often?

Follow the tips below and you might be surprised by how often numbers pop into your every day experience:

Work on Cleansing Your Pineal Gland

Your pineal gland contains rods and cones just like those found in your eyes. By cleansing your pineal gland, you might be able to help it receive communication from your Higher Self more effectively and more often.

There are tonnes of ways you can aid the detox of your pineal gland. The following list includes just some of them:

  • Take a gentle iodine supplement such as Detoxidine or an organic Kelp supplement.
  • Avoid fluoride (mostly found in drinking water and toothpaste).
  • Avoid drinking coffee as much as possible. Aside from adversely affecting your focus, it may also decrease the function of your pineal gland.

Believe what you’re seeing holds meaning for you and isn’t just a coincidence

You can believe that what you’re seeing holds great value for you and that these numbers come from a loving and supportive place.

Once you begin to accept that it’s no longer simply an amazing coincidence and there might be a lot more to see these numbers, they’ll probably show up a lot more often. I’ve noticed that if I’m in the company of a friend who has just started seeing repeating numbers, they start to see them everywhere and it can be a very exciting and interesting experience for them!

Keep your vibration high

You’ll see repeating numbers regardless of your emotional state or vibrational frequency, however, I’ve personally noticed that when I’m feeling harmonious, I tend to see them more often.

And keeping your vibration high is not only good for you but for others and the whole planet, too!

Think positive thoughts about yourself and others. If you find certain themes in life are weighing you down, such as issues with friends, family or money try to find some kind of solution to put it to rest.

You can also keep your vibration high by doing things that you truly enjoy — even if it’s just once a day or even once a week. Take a long, hot bath with a nice cup of herbal tea, or book yourself into a spa, join a meditation circle, or go rock climbing with some friends!

Repeat positive affirmations

Positive affirmations work wonders for staying happy. Repeat and visualize them to yourself once a day and imagine yourself being in the flow of Divine love. Repeat to yourself “I am in divine flow”.

Be sure to repeat them with genuine, positive emotion, and not just to get them done! This way, your subconscious mind is far more likely to accept them as true.

Expect to see them more often

What we expect, will manifest far more easily into our lives. Expect that you will see them and they will be shown to you more often.

What if I’m Seeing A Number Pattern Increasingly Often?

Your Angels are REALLY trying to get your attention! The number may keep on appearing to you until you have deciphered what it means for you.

Is Seeing This Number Good Luck or Bad Luck?

Those who are superstitious might be wondering if seeing any kind of number pattern often is lucky or unlucky. It’s neither! It’s merely gentle guidance.

Ideas for Healing During a Difficult Time in Your Life

As discussed above, one of the reasons people often see 444 is to offer comfort. You might be going through a hard time right now and 444 might be trying to offer you comfort by reassuring you that all is being worked out by Spirit for the highest good of all, however, there also some self love and healing techniques that I’d like to suggest you try out:

  • Taking time out for yourself. Try finding some time once a week to do something you love. This could involve trying something new, such as joining a tennis or chess club or going to a nice spa or nail bar.
  • Avoid or let go of people who drain your energy and focus.
  • Take care of your health.
  • Eat well at all times.
  • Meditate, exercise or try yoga.
  • Meditate and visualize

If you feel you’d like to try some alternative healing, there are many modalities to choose from. Some of these include:

  • Reiki healing
  • Spiritual Response Therapy
  • The Emotion Code
  • Acupuncture

RELATED: How to Raise Your Vibration

Meditating to Receive Higher Guidance

If you’ve read possible reasons as to why you’re seeing this number, yet none of these explanations seem appropriate, you could try meditating on the reason.

Sit somewhere quiet and comfortable. Close your eyes and take three deep breaths, in and out. Ask internally for guidance. You might not receive the answer the first time around so try not to be too hard on yourself. Just ask again another time and see what comes through.

What Should I Do When I See This Number Again?

You’ll likely see this number again, and possibly far more than on just one more occasion.

Look it up as soon as possible

Shortly after seeing it, or any other repeating number for that matter, look the meaning up online. See which particular meaning resonates with you at the time and that will be the right meaning for you. If you’re busy at the time, just make a quick note for yourself on your smartphone or on a notepad to remind you to look it up when you have the time. 

You might like to bookmark this page to find it easily again!

Make a note of the meaning that intuitively resonates with you

Going forward, the meaning of that number may stay the same for you, or it may change as you grow spiritually and move along your life path.

Keep a record of your sightings

If you want to document how your life changes after seeing certain repeating numbers, get your cell phone out and write down the time and date you saw the numbers so you can keep track of them, and how your life has changed since you saw them.

Remember to Give Thanks

seeing repeating numbers

Finally, remember to give thanks to your Angels and the Universe for the beautiful experience of seeing these numbers!

Many people go through their entire lives without having the guidance and comfort of seeing repeating numbers. I personally believe the experience to be a blessing.

Plus, being grateful in general is also just a great state of being to be in!

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My Personal Experiences with this Number

This number is particularly poignant for me.

I’m shown other repeating numbers all the time, and I understand what they mean for me, however, 444 bears the most significance. This is because I see it in times of significant difficulty such as when I’m very worried about something to do with money or work, a situation in a relationship, or my physical health. 

Here are two examples of when I’ve seen it:

When I was experiencing heart palpitations

I had been experiencing an acute health issue for a couple of weeks and it was getting worse. I tried all I could to get better yet nothing was helping. As I was getting into a taxi to see my doctor, a car from overseas drove by and the number plate ended in 444. 

When I was unsure about starting My Future

I was unsure about where I was in life and felt completely lost. As I was thinking about if I should start a blog or not I saw it around 10 times in just three days! I stopped seeing it once I decided I had received enough validation to continue on with my full-time blogging aspirations.

At this point, having seen this particular number SO many times during periods of stress and poor health, I learned that seeing 444 means that everything is just fine and that I’m on the right track in life. It’s there to offer comfort by confirming that everything will turn out just fine — and whenever I see it, it always does!

Final Thoughts

As I was wrapping this article up, I happened to glance at the clock on my computer and the time was exactly 3:33 pm. I feel that this may mean that I was guided to write this article because it was meant to be read by someone.

I know that when I first started seeing repeating numbers and experiencing synchronicities, I didn’t fully believe that any of them held any real meaning for me – or anyone else for that matter. I would brush them off as funny coincidences. I’m so pleased that I kept seeing them until I could no longer deny they were appearing for a reason.

A word of caution

There is a HUGE amount of information online now regarding the meaning of repeating numbers, usually referred to as ‘angel numbers’.

Please view many other sources of information other than my own as you may find someone else’s explanation will resonate with you more. I would encourage you to not take what I have written here as being the definitive meaning of 444.


I hope this article has helped to explain what this number and its presence could mean for you. Before writing about the meaning of any number, I ask my Higher Self and my highest, wisest guides to help me communicate genuinely helpful information that is for the highest good of all.

Please leave a comment below sharing your experiences with it; I’d love to hear when and where you’ve been seeing it and how you feel it may have helped you!

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RELATED: 444 MEANING AND PREGNANCY

If you enjoyed this post, please feel free to read my other angel number articles!

Much love.

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